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The Superfood Alchemy Cookbook Transform Nature's Most Powerful Ingredients Into Nourishing Meals And Healing RemediesStock informationGeneral Fields
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DescriptionUnlock the health benefits of nature's most powerful foods with supercharged vegetarian recipes
These recipes bring together nature's strongest ingredients - superfoods, adaptogens, essential oils, and healing herbs and spices - in delicious combinations that increase their healing properties. (For example, most of us know that cooking tomatoes boosts the fruits' heart-healing lycopene, but did you know that pairing turmeric with black pepper helps the body get the most from its anti-inflammatory compounds?) Each chapter also shares simple home remedies, natural body treatments, and powerful rituals for wellness in body and soul. |