'Elegantly written ... it is more relevant than ever' The Times
What are the inner experiences that make life worthwhile? What really makes us feel glad to be alive? Flow- a state of total immersion in an activity that transports the person to a place of pure happiness. Combining over 40 years of ground-breaking research with practical advice, Flow is your essential guide to unlocking a happier, more fulfilling state of being.
The classic work on happiness from the father of flow, Mihaly Csikszentmihalyi, this landmark book founded the now established concept. A major contribution to contemporary psychology, Flow examines how to make life genuinely satisfying and meaningful.