Love Your Sober Year A Seasonal Guide To Alcohol Free Living

Author: Kate Baily; Mandy Manners

Stock information

General Fields

  • : $24.99 AUD
  • : 9781801290715
  • : Welbeck Publishing Group Ltd.
  • : Welbeck Balance
  • :
  • : 01 September 2022
  • : {"length"=>["21"], "width"=>["15"], "units"=>["Centimeters"]}
  • : 24.99
  • :
  • :
  • : books

Special Fields

  • : Kate Baily; Mandy Manners
  • :
  • : Paperback
  • :
  • : 240
  • :
  • :
Barcode 9781801290715
9781801290715

Description

How to develop healing routines for alcohol-free growth using the seasons as your guide. The book explores old wisdoms, new science and the female experience and includes tasks to shift mindset, questions for reflection, nervous system regulations techniques, menstrual and hormonal health tips.