Love Your Sober Year - A Seasonal Guide to Alcohol-Free Living
Author(s): Kate Baily; Mandy Manners
How to develop healing routines for alcohol-free growth using the seasons as your guide. The book explores old wisdoms, new science and the female experience and includes tasks to shift mindset, questions for reflection, nervous system regulations techniques, menstrual and hormonal health tips.
Product Information
General Fields
- :
- : Welbeck Publishing Group Ltd.
- : Welbeck Balance
- : 01 September 2022
- : {"length"=>["21"], "width"=>["15"], "units"=>["Centimeters"]}
- : books
Special Fields
- : Kate Baily; Mandy Manners
- : Paperback
- : 240